Homemaker Gone Natural

…live life naturally!


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Honey Mustard Baked Salmon

Honey Mustard Baked Salmon

Honey Mustard Baked Salmon

  • 1-1.5 lbs   Salmon Steaks
  • 1/2 c   Raw Honey
  • 3 TBS   Prepared Mustard
  • 1/4 tsp   Onion Powder
  • dash Pepper

Preheat oven to 450°.  In a small saucepan, over low heat, combine honey, mustard, onion powder and pepper and stir until well combined.  Remove from heat.  Pat dry Salmon Steaks and place in a baking pan.  Coat with 1/2 of the glaze and cook in oven for 12-15 min.  Remove from oven, plate and finish with rest of glaze.

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Sweet Joes with a Kick

Sweet Joes with a kick

 

Sweet Joes with a Kick

Brown the beef with the minced onion and garlic, add remaining ingredients and bring to a boil. Reduce heat and simmer on low for 10 min. Serve on Dinner Rolls for awesomeness!


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Dinner Rolls – milled wheat

Dinner Rolls

Dinner Rolls – milled wheat

  • 1  1/3  cup  Warm Water
  • 1/3  cup   Extra Virgin Olive Oil (I use this)
  • 1/3 cup   Honey (I use raw, I try to get local)
  • 2 tsp   Sea Salt
  • 1   Egg (free range)
  • 4  1/2  cup   Milled Wheat Flour (I milled 2 cups hard red 1 cup hard white)
  • 1 TBS  Dry Active Yeast

Combine ingredients in order into your bread machine.  Choose dough setting.  Once timer beeps remove and knead about 5-7 times then pull off balls of dough about the size of 1/2 your fist and shape.  Place rolls on cookie sheet and allow to rise for about 30 min then bake at 350 degrees for about 20 min or until golden brown.  I used these to serve sloppy joes on 🙂


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Diatomaceous Earth Detox Drink

     Diatomaceous Earth Detox Drink

  • 8oz water
  • 1T lemon juice
  • 1T apple cider vinegar
  • 1T raw honey
  • 1t diatomaceous earth (food grade)

Combine all ingredients and drink.  If you can’t drink it all in one go, be sure to stir again before your next drink.


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Whole Wheat Banana Bread

 

    Whole Wheat Banana Bread

  • 3  bananas
  • 1 3/4 c  whole wheat flour (I milled hard white)
  • 3/4 c  raw cane sugar
  • 1/4 c  raw honey
  • 1  egg, beaten
  • 5 1/4 TBS  real butter
  • 1 tsp  organic vanilla extract
  • 1 tsp  baking soda
  • Pinch of salt

First, stir honey and sugar together in small bowl and sit aside.

In a bowl, mash the peeled bananas. Melt butter, then add to bananas and mix well. Add sugar and honey mixture, beaten egg and vanilla to mixture then stir well. Add the salt and baking soda, stir. Add flour, stir. Pour batter into a buttered bread pan and bake at 350 degrees for 1 hour.


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Chocolate Chip Coconut Cookies

Chocolate Chip Coconut Cookies w/ Whole Wheat and Oatmeal

  • 2  1/4 c of flour (soft white, milled on pastry setting)
  • 1 c oats (old fashioned)
  • 1 t baking soda
  • 1 t sea salt
  • 1 c softened butter
  • 1  1/2 c sugar (raw caneevaporated cane juice etc)
  • 1/4 c raw honey
  • 2 lg eggs (free-range)
  • 1 T vanilla
  • 12 oz chocolate chips (I used enjoy life)
  • 1 c coconut, shredded

Preheat oven to 350. Mix sugar and honey in a bowl and sit aside. Put flour, oats, baking soda and salt into a food processor or blender and blend about 30 secs. In your mixing bowl beat butter until creamed or until lighter in color. Add your sugar and honey mixture, eggs and vanilla and mix until incorporated. Mix in flour mixture and then finally add in the coconut and chocolate chips.

Shape cookie dough into 1″ balls and place on cookie sheet. Bake 10-11 min. Let cookies cool slightly before moving them from the cookie sheet to a cooling rack.


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Homemade All-Natural Taco Sauce

Taco Sauce

  • 1 3/4 cup   Tomato Sauce
  • 1 1/2 TBS   Vinegar
  • 1 TBS   Honey
  • 1 TBS   Cumin
  • 1/2 TBS   Cocoa powder
  • 1 tsp   Chili powder
  • 1 tsp   Cayenne
  • 1/2 tsp   Garlic powder
  • 1/2 tsp   Oregano
  • 1/4 tsp   Turmeric powder
  • salt & pepper to taste (dash)

Combine ingredients together in a pot and heat on low until it begins to bubble and is thoroughly incorporated.  Serve on tacos, nachos, Mexican pizzas or whatever you wish 🙂